What’s your plan?

What’s your plan, Stan?

Tell me how you’re going to get from where you are, to where you want to be.

You know the end goal.

You know where you are.

So what’s the bit in between look like?

Do you have a map?

Do you have a list?

Do you have anything at all between Point A and Point B?

Is there someone else who has achieved a similar goal that you know of?

Do you have access to them?

Can you ask them how they went about it?

With over 7 billion people on this planet, someone has done what you want to do.

Do you like to tell people your plan, tell them as you tick the list off?

Do you like to write it down?

Do you use a vision board?

What do you do?

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Matt Jolley has been coaching fitness and sports for over 25 years. He has led several treks to complete the Kokoda Track in Papua New Guinea as well as operating a multi day trek along the Great Ocean Walk several times a year and also runs a Bali Fitness Adventure and a Lombok Trek Adventure - encouraging everyone to take on a challenge and grow from it

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